Throughout my years of training women, I have always been aware of how movement can be limited by tightness, postural issues and lack of mobility in areas of the body.
My additional qualifications in Sports Massage Level 4 Therapist; Soft tissue work on all kind of abdominal scars such as c-section, hysterectomy, oncological abdominal surgeries; Pre & Post Natal Remedial Massage and Kinesio taping, Breast Cancer Rehab coach – has enabled me to take these skills and use them to help my clients:
- feel lighter, looser and more mobile
- relieve pain and tension
- reduce anxiety and stress
- sleep better
- increase their flexibility and move with ease
Following a thorough consultation you can expect:
- A treatment bespoke to what is going on in your body (I don’t follow a formula – we are all individual)
- Communication throughout on how the treatment is feeling for you (if you prefer not to chat, pain sensitive, I will respect that!)
- Assessment of areas of tightness/tension before and after the session
- Home-care advice on how you can help yourself improve areas of tension, weakness or even the stresses in your day-to-day life that may be inhibiting your movement or comfort.
Treatments are available at Twisted Yoga Bounds Green Studio
125 Bowes Rd, Bounds Green, London N13 4SB
Types of treatments available:
- Pre- Post Natal Fitness
- Post C-Section recovery
- Diastasis Recti Recovery
- Female Pelvic Floor health fitness
- Remedial Massage
- Sports Massage
- Breast Cancer Rehab Massage
- Hysterectomy/C-Section/ Abdominal Scar soft tissue work
- Pregnancy & Post Natal Remedial Massage
Mobile service is available only if you have your own treatment couch.
Covid-19 and massage therapy
WHAT TO EXPECT? The question many of you ask.
First of all I am happy to be back to work❤️ Working online is not the same and does not come close to working face to face for a tactile person like me ?
So, what to expect?
First of all, no fluffy cosy furnishings due to new government and industry regulations. So it might not look as cosy as people used to.
Thorough disinfection cleaning between each appointment, so please be on time to avoid delays.
✅ You will have to fill in Covid19 Pre screen questionnaire electronically prior your appointment.
✅ You can wear a mask if on entrance and through out the whole time you are on the premises.
✅ Your temperature will be taken on entry to the premises.
✅ I will be wearing full PPE except gloves during massage, please inform if you prefer me to wear gloves
Hope to see you soon!
Please book your prefered appoitment below. If you have any questions, please do not hesitate to contact me.
∗Mobile Home Visits
I do home visits if you have your own treatment table at home.
– Home visits are priced at 60min = £85
– For travel over 60 minutes from N22 additional charge of £20 is added.
Please contact me to book.
Occasionally I do home visits with my own table if my schedule is not too busy. Please inquire about availability.